Welcome to Sweet Mistakes

What This Space Is (and Isn’t)

If you’re reading this, you’re probably a lot like me.

You’ve spent years maybe decades trying to “eat healthy.”

You’ve counted calories, tracked macros, skipped meals, swapped meat for plants, swapped butter for margarine, and swapped cow’s milk for nut milks. You’ve done the smoothie thing, the cleanse thing and intermittent fasting. (and every other diet under the sun)

And somehow, despite all that effort, what to eat is still a mystery.

You wake up tired, your gut health is a disaster, your weight only goes up(never down) and you are just sick of feeling like crap after every meal.

I first heard about the Carnivore diet from the Joe Rogan podcast.

I laughed.

I thought to myself, there is no way eating only meat can possibly be good for you.

But I love to experiment and my gut health was in dire shape and I had tried every other diet imaginable and nothing every worked for me.

I won’t keep you hostage, I tried it, and it solved everything. I only wish I started eating this way sooner.

What You'll Find Here

This is a newsletter about the Carnivore lifestyle.

Nothing in this blog should be taken an medical advice. This a personal account of what I do. That being said, if you are tired of spinning your wheels and ready for real change, please stick around, join our community.

I’ve been eating this way for five years now. Not as a phase. Not as a hack. As a permanent shift in how I relate to food, health, and aging.

Here, I’ll share:

• What I eat (and don’t)

• What’s changed in my health and mindset

• How I navigate social situations, family life, and work on Carnivore

• The science behind why this works (and when it doesn’t)

• Honest reflections on mistakes I’ve made and what I’ve learned

I’ll also bring in Q&As, interviews, and stories from others who are on the same path whether they’re just starting out or years in.

Why Sweet Mistakes?

Because getting here wasn’t clean or linear.

I did a lot of “right” things that didn’t work. I made decisions based on fear or dogma. I listened to experts who didn’t know my body. And still every detour brought me closer to clarity.

This space is about embracing those detours. It’s about reclaiming your health one simple, meaty step at a time. No perfection. Just truth, consistency, and curiosity.

What This Isn’t

This isn’t a place for moralizing food, debating macros, or chasing fads.

It’s not about selling a one-size-fits-all solution. It’s not for people looking to white-knuckle through 30 days and bounce back to the old habits. And it’s not about shame, ever.

It’s about freedom. It’s about feeling good in your skin. It’s about making peace with food maybe for the first time in your life.

Let’s Begin

I’m glad you’re here. Whether you’re just exploring or already on your own Carnivore journey, my hope is that this space gives you clarity, confidence, and community.

The next 365 days are going to be full of insight, experimentation, and transformation. Let’s make every sweet mistake count.

See you tomorrow.

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